Screaming about screens?

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 05/05/2020 BY KATE Screaming about screen time? Hey there, parents – this is just a note to say, don’t beat yourself up, we …

Doodling for brains

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 09/04/2020 BY KATE Decoding the art of doodling Looking for a screen alternative to keep your kids busy, and still boost their creativity, …

Kids should play!

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 09/04/2020 BY KATE Kids need to play – for Real! Nicole Hilburn, Paediatric Physiotherapist PhD (Wits), MSc (Paediatric Neurology) (Wits), BSc Physiotherapy (UCT) …

Digital Family Alliance

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 24/02/2020 BY JOSH Creating your Digital family alliance Research shows that children’s usage of screens is directly related to parent’s usage. Modelling healthy …

Phones derail study breaks

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 29/12/2010 BY KATE Take a break! Study tips for success Its almost that time of year again, exams and final tests for our …

Time for a Spring detox?

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 10/09/2019 BY KATE Time for a Spring detox? How digitally addicted are you?    Technology is not all bad – hey, it’s what we’re using …

Digital Diet

Share With Your Friends! Facebook0Tweet0Email0 POSTED ON 23/05/2019 BY KATE Meat-free Mondays: How healthy is your family’s daily digital diet? An unhealthy daily digital diet is hard to spot in …