Digital Detox
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Digital Detox

  SMARTPHONES AND TEEN MENTAL HEALTH – 5 TIPS FOR PARENTS   A recently released report by the US Center for Disease Control and Prevention shows that the death rate among teenagers and young adults (ages 10 to 24) due to suicide, has significantly increased in the last decade, outpacing all other age...

TIME FOR A SPRING DETOX?    How digitally addicted are you?  Technology is not all bad – hey, it’s what we’re using to communicate on this very platform! Like everything though, balance is key.  Time Magazine reports that 68% of us sleep next to our phones, and that 81% of us have our smartphones...